To combat afternoon slumps in enthusiasm and focus, take a walk during the lunch hour.
A new study finds that even gentle lunchtime strolls can perceptibly — and immediately — buoy people’s moods and ability to handle stress at work.
To combat afternoon slumps in enthusiasm and focus, take a walk during the lunch hour.
A new study finds that even gentle lunchtime strolls can perceptibly — and immediately — buoy people’s moods and ability to handle stress at work.